Call Us: 03-8081 2853
10am-12am (Mon-Fri) 10am-10am (Sat-Sun)
Call Us: 03-8081 2853
10am-12am (Mon-Fri) 10am-10am (Sat-Sun)

THE OUTLAW POWER PROGRAM

Designed to help strengthen your 3 big compound lifts: Squat, Bench Press and Deadlift.

THE OUTLAW POWER PROGRAM | WHO IS THIS PROGRAM FOR?

This programme is designed to help strengthen your 3 big compound lifts: Squat, Bench Press and Deadlift.

Proper Techniques

Genuine & Reliable Coaches

Strength Gains Guaranteed

MEET YOUR COACHES

Kelvin
Yeoh
Trainer
Syaz
Elias
Trainer

PROGRAM OPTIONS

BASE
2 Months
RM350
The BASE programme is tailored specifically for beginners or those with no less than 1 year of experience with powerlifting.
Initial Movement Assessment & Consultation (Group Basis)
Progress Check Ins for Video Analysis & Feedback (Group Basis)
Meet Up for Form & Technique Assessment (Group Basis)
Hands On Movement Coaching
+ Optional: Nutrition
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Sign Me Up!
STRENGTH
Monthly
RM350
STRENGTH programme is designed for intermediate athletes with at least 1 year of first hand experience in powerlifting (squat, bench press & deadlift).
Initial Movement Assessment & Consultation (Individual)
Customised Program based on Weaknesses
Progress Check Ins for Video Analysis & Feedback (Individual, Bi-Weekly)
Designated Coach
Access to Designated Coach Once a Week
Guide for Warm Up, Activation and Mobility Drills
Guide for Supplement Movement
Hands On Movement Coaching
+ Optional: Nutrition
+ Optional: Meet Up for Form & Technique Accessment
+ Optional: Guide for Meet Preparation
Sign Me Up!
PERFORMANCE
Monthly
RM550
PERFORMANCE programme is designed for athletes who wish to pursue a more competitive role, with more focus on taking part in competitions.
Initial Movement Assessment & Consultation (Individual)
Customised Program based on Weaknesses
Progress Check Ins for Video Analysis & Feedback (Individual, Weekly)
Guided by Outlaw Powerlifting Head Coach
Access to Designated Coach Anytime
Guide for Warm Up, Activation and Mobility Drills
Monthly Meet Up for Form & Technique Assessment
Guide for Meet Preparation
Post Meet/Program Evaluation
Hands On Movement Coaching
+ Optional: Nutrition
Sign Me Up!

OUTLAW 5 WEEK POWERLIFTING PROGRAM

Designed to get you started into the 3 big lifts

  • 5 Weeks Program

  • 3 Training Days a Week

  • Printable Sheet for Reference

Free Template Available Here