Call Us: 03-8081 2853
10am-12am (Mon-Fri) 10am-10am (Sat-Sun)
Call Us: 03-8081 2853
10am-12am (Mon-Fri) 10am-10am (Sat-Sun)

Powerlifting Level 1

60

minutes

Level: Normal
Limit of participants
6
Trainers:
Powerlifting Level 1
Per Entry
PriceRM20

WHEN 


Every Sunday

TIME 


10am – 11am

WHAT IS POWERLIFTING LEVEL 1?

If you are looking to get started with the powerlifting sport but have no clue how, the Level 1 classes are for you. We will cover everything you need to know about executing the 3 big lifts: squat, bench and deadlift. This class covers strictly on technique aspects and skill developments that is required to help you progress onto our level 2 classes.

WHY CHOOSE POWERLIFTING LEVEL 1?

  • Ideal for all beginners with no experience in barbell training.
  • Great for individuals looking into developing strength and mastering proper techniques.
  • Level 1 graduates will bring home a full understanding of performing the 3 big lifts.