Call Us: 03-8081 2853
10am-12am (Mon-Fri) 10am-10am (Sat-Sun)
Call Us: 03-8081 2853
10am-12am (Mon-Fri) 10am-10am (Sat-Sun)

FEMPOWER

60

minutes

Level: Normal
Limit of participants
8
Trainers:
FEMPOWER
Per Entry
PriceRM15

WHEN 


Every Saturday

TIME 


10am – 11am

WHAT IS FEMPOWER?

Not just any female class but a community for ladies to lift weights together and empower one another to be stronger physically and mentally. FEMPOWER training focuses mainly on ladies who wish to build strength and increase their endurance. We cover main issues such as strengthening the upper body, toning of the arms and building a solid booty! For those who love to lift heavier weights, we also squat and deadlift together especially with our coach to guide on lifting techniques.